Healthy Vegetarian Meal Plan – Week Twenty Four

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Healthy Vegetarian Meal Plans- weekly recipes with prep ahead tips, vegan/GF substitutions, and a color-coded shopping list!

 I can’t believe it’s almost Christmas!  I’m not sure if it’s all the attention on the baby this year or the fact that it’s been 70 degrees here lately but it really doesn’t feel like the holiday season to me.  Yes, you read that right, 70 degrees!  I promise I’m not bragging about it either, I would much prefer it to be at least jacket weather this time of year, but I guess I’m glad I’m not braving -20 degree weather.  I guess you just can’t win sometimes!

I hope you all are doing well and staying warm and enjoying the holiday season!  We won’t be doing a meal plan the week of Christmas but we will be back in the New Year with a bunch of healthy recipes for you!

Sunday

Slow Cooker Loaded Baked Sweet Potatoes from Hummusapien

Prep Ahead Tip: Sweet potatoes can be cooked ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Slow Cooker Loaded Baked Sweet Potatoes from Hummusapien

 

Monday

Sumac-Spiced Spaghetti Squash and Two Potato Hash from Eats Well With Others

Prep Ahead Tip: The spaghetti squash can be roasted ahead of time.

Vegan/Gluten-free Substitutions: To make this vegan, replace the eggs with scrambled tofu or tempeh.

Sumac-Spiced Spaghetti Squash and Two Potato Hash from Eats Well With Others

 

Tuesday

Asian Kale Power Salad from She Likes Food

Prep Ahead Tip: Quinoa can be cooked up to 4 days ahead of time.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Asian Kale Power Salad from She Likes Food

 

 

Wednesday

Vegetarian Ramen with Garlic-Ginger Broth from The Roasted Root

Prep Ahead Tip: Vegetables can be chopped up to 2 days in advance and stored in an airtight container in the refrigerator.

Vegan/Gluten-free Substitutions: Recipe is already gluten-free. Omit the egg to make vegan.

 

Thursday

Easy White Bean and Cabbage Soup from Making Thyme for Health

Prep Ahead Tip: Cabbage can be chopped up to 4 days in advance and stored in an airtight container in the refrigerator.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Easy White Bean and Cabbage Soup from Making Thyme for Health

 

 

Click HERE to print the shopping list!

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