Healthy Vegetarian Meal Plan – Week 56

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Happy first meal plan of the month!  I can’t believe it’s August, but I’m sure happy it is because that means that it’s almost fall and I’m so ready for cooler weather!  It looks like our monsoon season is wrapping up and that is the only thing I enjoy about summer in the desert.

I’m so excited about our meals this week, they all look so delicious!  I hope you enjoy them too :)

Sunday

Roasted Veggie Pasta Salad from Hummusapien

Prep Ahead Tip: Veggies can be chopped ahead of time.

Vegan/Gluten-free Substitutions: Recipe is already vegan.

Roasted Veggie Pasta Salad from Hummusapien

 

Monday

One-Pot Summer Vegetable Skillet Lasagna from Making Thyme for Health

Prep Ahead Tip: Cashew ricotta can be prepared up to 3 days in advance. Can also use store-bought vegan ricotta to help save time.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free pasta to make GF.

One-Pot Summer Vegetable Skillet Lasagna from Making Thyme for Health

 

Tuesday

Spiralized Sweet Potato Enchilada Bowls from She Likes Food

Prep Ahead Tip: Sweet potato can be spiralized up to 3 days in advance and stored in an airtight container.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

 Spiralized Sweet Potato Enchilada Bowls from She Likes Food

 

Wednesday

Israeli Couscous Salad with Cherries, Apricots, and Goat Cheese from Eats Well With Others

Prep Ahead Tip: The cherries can be pitted ahead of time and stored in the fridge until ready to use.

Vegan/Gluten-free Substitutions:To make this vegan, omit the goat cheese and substitute the honey with maple syrup. To make it gluten free, substitute quinoa for the couscous.

Israeli Couscous Salad with Cherries, Apricots, and Goat Cheese from Eats Well With Others

 

Thursday

Southwest Veggie Burgers with Black Bean Corn Salsa from The Roasted Root

Prep Ahead Tip: Burgers can be made up to 3 days in advance and stored sealed in the refrigerator.

Vegan/Gluten-free Substitutions: Recipe is gluten-free. Substitute egg with a flax egg to make vegan.

Southwest Veggie Burgers with Black Bean Corn Salsa from The Roasted Root

 

Click HERE to print the shopping list!

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