Healthy Vegetarian Meal Plan – Week 57

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Thank goodness it’s the weekend!  It’s still so hot here and it doesn’t look like it’s going to cool down anytime soon.  We have plans to relax at the pool this weekend and I’m so excited!

I hope you all have a wonderful weekend and enjoy the delicious recipes we have for you this week :)

Sunday

Vegan Spinach and Artichoke Pasta from Hummusapien

Prep Ahead Tip: Recipe comes together pretty quick. No prep needed.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten-free pasta to make GF.

Vegan Spinach and Artichoke Pasta from Hummusapien

 

Monday

Avocado Pesto Quesadillas from She Likes Food

Prep Ahead Tip: Recipe only takes about 20 minutes to make.

Vegan/Gluten-free Substitutions: Use vegan cheese to make vegan and gluten free tortillas to make gluten free

Avocado Pesto Quesadillas from She Likes Food

 

Tuesday

Roasted Summer Vegetable Quinoa Salad from The Roasted Root

Prep Ahead Tip: Quinoa can be cooked a few days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Roasted Summer Vegetable Quinoa Salad from The Roasted Root

 

Wednesday

Soft Corn Tacos with Roasted Sweet Potatoes, Poblano Peppers, and Corn from Eats Well With Others

Prep Ahead Tip: The veggies can be roasted ahead of time.

Vegan/Gluten-free Substitutions: Use vegan cheese to make this vegan. It is already gluten free.

Soft Corn Tacos with Roasted Sweet Potatoes, Poblano Peppers, and Corn from Eats Well With Others

Thursday

BBQ Tempeh Sandwiches with Tangy Apple Slaw from Making Thyme for Health

Prep Ahead Tip: BBQ sauce can be made up to 3 days in advance and tempeh can be marinated up to 3 days in advance. Can also use store bought BBQ to save time. Cabbage can also be sliced in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free buns to make GF.

BBQ Tempeh Sandwiches with Tangy Apple Slaw from Making Thyme for Health

 

Click HERE to print the shopping list!

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Comments

  1. Patricia Davidson says

    Please take me off your mailing list. It nearly ever shows the information on it and there is no way to unsubscribe on that. So, I’ve bookmarked your page and will check it regularly.

    • She Likes Food says

      Hi Patricia, You should be able to unsubscribe at the very bottom of the e-mail. I will go ahead and remove you though :)

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