Get some dinner inspiration from these 35 dinner recipes that are all vegan and gluten free!

So, I know that in my last post I talked about how I wasn’t strictly following a gluten free diet anymore, but I still eat a lot of gluten free foods and will continue to do so. I thought it would be helpful to put together a roundup of all of my gluten free dinners that also happen to be vegan because I know there’s a lot of people out there who don’t eat gluten or dairy.
I hope you all find these recipes helpful and maybe they can even give your weekly dinner menu a little shakeup! Enjoy π
Vegan and Gluten Free Dinner Recipes
Beet Burgers with Brown Rice and Chickpeas


Peanut Soba Noodle Salad with Vegetables

Roasted Sweet Potato and Black Bean Burrito Bowls

Roasted Sweet Potato Broccoli and Chickpea Tacos

Coconut Curry Roasted Butternut Squash Soup

Smoky Black Bean and Sweet Potato Soup


Golden Roasted Cauliflower with Coconut Curry Tahini Dressing

Vegan Fajita Bowls with Avocado Sauce



Spicy Edamame Stir Fry with Tofu

Lemon Tahini Chickpea Salad Pitas

Thai Green Curry with Chickpeas and Vegetables

Sheet Pan BBQ Tofu Broccoli and Potatoes

Vegan Sloppy Joe Stuffed Sweet Potatoes

Sweet and Spicy Chili Tofu Bowls


Pumpkin Skillet Enchiladas with Black Beans

Spicy Potato Tacos with Black Beans

Spicy Peanut Spaghetti Squash Bowls

Teriyaki Stir Fry with Broccoli and Chickpeas


Korean Inspired Tofu Bowls with Vegetables


Honey Garlic Chickpeas and Vegetables







Vegan Tofu Tacos with Creamy Tahini Sauce




Easy Roasted Butternut Squash Soup



Thai Peanut Noodle Bowls with Vegetables

Vegan Black Bean Tacos with Summer Vegetables


One Pot Lentil and Chickpea Curry

Butternut Squash Chili with Black Beans

20 Minute BBQ Black Bean Tacos

Vegan Alfredo Pasta with Crispy Chickpeas


Sheet Pan Roasted Vegetable and Chickpea Bowls

Southwestern Pesto Pasta with Crispy Chickpeas

Roasted Root Vegetable Buddha Bowls

Spaghetti Squash and Black Bean Enchiladas


Jackfruit and Pinto Bean Baked Taquitos

30 Minute Ginger Sesame Noodles with Vegetables

Sweet Potato, Quinoa and Veggie Enchilada Bake

One Pot Coconut Curry Quinoa, Lentil and Sweet Potatoes

30 Minute Red Beans and Cauliflower Rice

Spiralized Sweet Potato Enchilada Bowls

Vegan Nicoise Salad with Avocado


Orange Ginger Zucchini Noodles with Chickpeas


Sushi Bowls with Pickled Radishes


Roasted Cauliflower Pasta with Lemon Chimichuri

One Pot Loaded Veggie Chili Mac

One Pan Cauliflower Rice Enchiladas

Roasted Veggie Buddha Bowls with Pesto

Healthy Taco Chickpea Lettuce Wraps

Gnocchi Fajita Skillet with Avocado Salsa

Vegetarian Mason Jar Burrito Bowls

30 Minute Falafel Soup with Tamari Croutons

Spaghetti Squash, Quinoa and White Bean Pizza Bake


Roasted Broccoli and lemon Falafel Pitas

BBQ Tofu and Chickpea Sandwiches

Seasoned Chickpea Salad with Avocado Ranch Dressing


Kale and Leek Pesto Pasta with Tofu

BBQ Quinoa and Black Bean Tacos


Butternut Squash Mac N Cheese with Crispy Sage Breadcrumbs

Curried Cauliflower and Potato Soup with Crispy Chickpeas

Tortilla Chip Crusted Tofu Tacos with Mango Salsa

Creamy Corn Penne Pasta with Basil and Cherry Tomatoes

Chickpea and Lentil Sloppy Joes

Creamy Cashew Alfredo Pasta with Broccoli

So many great meals-every one has been a hit with our family!
That’s so nice to hear!!
I am making the kale and leek pesto pasta with tofu tonight and I am so excited. Thank you!!!
Yah! I hope you enjoyed it!
My family has tried 5 of these so far and all have been AMAZING!
Thank you for these!
Yah!! That’s SO nice to hear!!
Thanks so much Izzy for fantastic fun, beautiful food pictures and recipes.
I so appreciate all the time you took to do all this. I was searching for gluten free and vegan recipes.
I love your post. Jan
Hi Jan, I’m so glad you find this post helpful! π
I found this site while looking for gluten free vegan meals. Sadly, my daughter will begin Chemo on the 2nd of October and I will be cooking for her. I would like to have meals that I can freeze. Can you help me with that?
Hi Kathleen, I’m so sorry to hear about your daughter, sending lots of love and prayers her way <3 I would say that most of the casserole-type meals and soups can easily be frozen! Just freeze in an airtight container and thaw for a few hours before re-heated.
Your recipes are wonderful. My wife and I have been Vegan for 3 years now and my wife has recently developed a gluten intolerance so your ideas will really help us to broaden our repatoir of dishes. Do you have them in book form available for purchase?
I’m so glad you are finding them helpful!! I don’t currently have a cookbook but that’s on my bucket list π
I am a big meat eater and a vegan friend from work suggested I do a few days a week without meat to get leaner. I also don’t like to eat processed carbs or much gluten, but I do a fair bit of weight lifting so like to meet my protein intake.
I came online to find some good recipes and was not disappointed. These look absolutely delicious and I can wait to try some. I particularly like the pizza and the one pot recipes, and I think I could probably eat a bucket of the creamy cashew pasta with broccoli.
Thanks for the motivation, it’s given me a lot more positivity towards taking this step for my health.
That’s awesome! I hope you find some recipes that you enjoy!!
Iβm gluten free and dairy free so vegan recipes are a huge help. I didnβt plan on going meat free but i seem to be heading that way. What I was looking for was recipes that looked yummy, easy to make and met my dietary needs. I think I hit the jackpot here. Iβve got my shopping list ready and Iβll be trying a couple of these this weekend. Oh, and I shared your website with my stepdaughter.
Awesome! Thank you! I hope you find some recipes that you enjoy here π
I’ve been vegan for around 5 years now, but my wife is recently trying out the gluten-free thing. This round up was a huge help because I’m sort of re-learning vegan cuisine now! Think I’m going to try the falafel soup first, but I’m not used to having falafel without pitas!
Yah! I’m so glad you found this roundup helpful! I hope you both enjoyed the soup! π
thank you for these recipes. I am thrilled to have them and share them with my other allergy friends. We are AG mammal allergy people, a and some of us have to be gluten free and dairy free also. You are awesome.
So glad you found this roundup helpful!
I am so glad I found this! I am vegan and breastfeeding my newborn and he has developed a gluten allergy so this list is super helpful (and looks super yummy too!).
Hi Patty! I hope you find some recipes you like! And congratulations on your new baby! I’m usually mainly vegetarian but my newborn son seems to not be liking dairy so I’ve recently given that up for him π
Thank you so much for giving me more options. My hubby has to eat G-free and me and my kids are vegan. So sometimes I get stuck making the same things and get bored. I am looking forward to trying these. ????
Yah! I hope you find some that you and your family enjoy!
This list has saved my life! I’m trying to be better about gluten-free, on my doctor’s advice, and I didn’t know where to start. These recipes are all so interesting and tasty, and they’re not too much trouble for a beginner cook like me. So far I’ve made three recipes, all of which went well, and I plan to try at least six more. Thanks for making them publicly accessible and printable.
That is so great to hear, Paige! I’m glad you’ve enjoyed the recipes you’ve tried so far! I hope you enjoy the other ones too π
These recipes are awesome, best vegan and gluten free compilation I’ve seen yet. Thank you!
Thank you so much! I hope you find some you enjoy! π
Some recipes have butter and pasta which isnβt the Garvan or gluten free as title suggests.
In any recipe that calls for butter or pasta dairy free butter and gluten free pasta were used.
I love your recipes. I just made one and it was delicious! I am gluten free and vegan (as well are most of our friends,) and sometimes we get bored of what eat and “zombie eat.” SO THANK YOU SO MUCH!
That’s so nice to hear, Madison! I’m glad you enjoying my recipes! π
Man these recipes are really helpful for a fresh out of the gate personal chef. your photography and plating skills make the dishes look absolutely decadent. I hope my client enjoys these!
Thank you so much! I hope you find some that you like! π
Great recipes thanks so much for sharing them.
Of course! I hope you find some you like!
Doing a 30 day challenge at my job I can only eat vegan and gluten free meals. If if I win then I stand to make 60-70 dollars. All of this looks AMAZING thank you so muchI love you.
Haha, Thanks! I hope you find some you like! Good luck π
Whereβs the loaded Greek pasta salad?
Sorry you came to the wrong post π https://www.shelikesfood.com/loaded-greek-chickpea-pasta-salad/
You recipes and photography are So amazing!! Everytime I get your posts I start salivating and photocoping..VERY WELL DONE!
Thank you so much, Dyanne! That is so nice of you to say π