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Healthy Vegetarian Meal Plan – Week 187

February 8, 2020 Leave a Comment Healthy Vegetarian Meal Plans

 

Sunday

 Teriyaki Tofu Bowls from She Likes Food

Prep Ahead Tip: Recipes comes together quickly.

Vegan/Gluten-free Substitutions: Recipe is vegan.  Make sure to use gluten free Tamari to make gluten free.

 

Monday

Vegan Meatball Subs from Hummusapien

Prep Ahead Tip: Meatballs can be baked in advance

Vegan/Gluten-free Substitutions: Recipe is vegan. Use GF breadcrumbs and buns to make gluten-free

 

Tuesday

Sheetpan Roasted Vegetable Fajita Lettuce Wraps from Eats Will With Others

Prep Ahead Tip: The vegetables can be roasted ahead of time and stored in the fridge until ready to use.

Vegan/Gluten-free Substitutions: Recipe is already gluten free. To make this vegan, omit the queso fresco and substitute the crema with a cashew-based sauce.

 

Wednesday

Immunity Boosting Turmeric Soup from The Roasted Root

Prep Ahead Tip: Recipe comes together very quickly! No advance prep necessary 

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten free

 

Thursday

Vegan Mushroom Bourguignon from Making Thyme For Health

Prep Ahead Tip: Recipe is best prepared fresh

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

 

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I love coming up with quick, easy and healthy recipes that will make your life much easier! They also happen to be gluten free and vegetarian with tons of vegan options too!

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