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Healthy Vegetarian Meal Plan – Week 190

February 29, 2020 Leave a Comment Healthy Vegetarian Meal Plans

Sunday

The Best Vegan Orange Chicken from Sprouting Wild Ones

Prep Ahead Tip: Cauliflower can be cut 1-2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan.  To make vegan, use vegan flour and vegan bread crumbs.

 

Monday

Vegan Creamy Broccoli Soup from Hummusapien

Prep Ahead Tip: Cashews can be soaked in advance

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten free.

 

Tuesday

Vegan Thai Red Coconut Curry from Eats Will With Others

Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten-free soy sauce to make it gluten free.

 

Wednesday

Sweet Potato Quinoa Stew from The Roasted Root

Prep Ahead Tip: Recipe comes together quickly, no advance prep necessary

Vegan/Gluten-free Substitutions: Recipe is GF and vegan!

 

Thursday

Classic Lentil Burgers from Making Thyme For Health

Prep Ahead Tip: Lentils can be cooked in advance. Burgers can also be prepped in advance and stored in the fridge or frozen.

Vegan/Gluten-free Substitutions:Use gluten-free breadcrumbs and flour to make GF. Sub flax eggs to make vegan.

 

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I love coming up with quick, easy and healthy recipes that will make your life much easier! They also happen to be gluten free and vegetarian with tons of vegan options too!

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