Description
My High Protein Pumpkin Breakfast Cookies are the perfect way to start the day. Each one is packed with __ grams of protein, plus nuts, seeds and dried fruit. You can make a batch on the weekend so you can easily grab one from the refrigerator, or freezer, each morning for a healthy and filling breakfast on the go. They can also be enjoyed for snacks, or even dessert.
Ingredients
Scale
- 1 (15 oz) can pure pumpkin puree
- 2 large eggs
- 1/2 cup neutral flavored vegetable oil, like canola or coconut
- 1/2 cup milk, regular or plant based
- 1/4 cup coconut sugar
- 1/4 cup pure maple syrup
- 2 teaspoons vanilla extract
- 2 tablespoon fresh orange juice
- 1 teaspoon orange zest
- 1/4 cup ground flax seed
- 6 scoops unflavored protein powder*
- 2 cups old fashioned oats
- 2 cups instant oats
- 1 cup flour, all purpose or whole wheat, measured by scooping the measuring cup into the flour and then leveling off
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg (heaping)
- 1/4 teaspoon ground cloves (heaping)
- 1 1/4 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips
- 1/2 cup dried cranberries
- 1/2 cup chopped walnuts
- 1/2 cup shelled hemp hearts
Instructions
- Pre-heat oven to 350 degrees F and line a large baking sheet with parchment paper.
- To an extra large mixing bowl, add the pumpkin puree, eggs, oil, milk, coconut sugar, maple syrup, protein powder, ground flax meal, vanilla extract, orange juice and orange zest. Use a whisk to mix everything together until completely combined.
- Next, add in the flour, both kinds of oats, baking powder, baking soda, cinnamon, nutmeg, cloves, ginger, hemp hearts, dried cranberries, walnuts and chocolate chips. Use a wooden spoon, or spatula, to mix everything together until a thick, oatmeal cookie batter has formed.
- You can make these cookies into whatever size you like. I prefer to make mine pretty large, so I end up with 12 cookies per batch. I use a heaping 1/4 cup scoop of the batter for each cookie. You can use your hands to pat the top down and gently form the batter into a round cookie shape. Repeat until cookie tray is full, about 6 cookies per large cookie sheet.
- I like to top each one with a few extra chocolate chips, walnuts and dried cranberries, but that step is optional. Bake pumpkin breakfast cookies until light brown on bottom and firm on top, 30-35 minutes. Allow cookies to cool for 10-15 minutes before enjoying.
- Prep Time: 15 mins
- Cook Time: 35 mins
- Category: Breakfast, Vegetarian
- Method: Oven
- Cuisine: American