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Creamy Tomato Pasta with White Beans

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5 from 1 review

  • Author: She Likes Food
  • Total Time: 30 minutes
  • Yield: 4-6 1x
  • Diet: Vegetarian

Description

Tired of the usual pasta with red sauce for dinner? If so, try mixing it up a little by making my Creamy Tomato Pasta with White Beans. This recipe is quick and easy to make, packed with protein and fiber and perfect for an easy weeknight dinner the whole family will enjoy. Serve with salad and garlic bread for a balanced meal.

Ingredients

Scale
  • 1 lb dried penne pasta, or pasta of choice
  • 1 tablespoon extra virgin olive oil
  • 1/2 large yellow onion, diced
  • 3-5 cloves garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon granulated garlic
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon red pepper flakes, or more depending on how spicy you want the pasta
  • 1 (24 oz) jar marinara sauce
  • 1 (13.66 FL OZ) can unsweetened coconut milk
  • 2 cups shredded parmesan cheese
  • 2 (15 oz) cans white beans, such as great northern beans (drained and rinsed)
  • Salt and black pepper, to taste
  • Fresh parsley for serving, if desired

Instructions

  1. Fill a large pot with water and bring it to a boil.  Add in pasta, along with a big pinch of salt, and cook according to package directions.  Drain pasta and set aside until ready to add to the sauce.
  2. Heat a large skillet over medium heat and add 1 tablespoon of olive oil.  Once oil is hot, add in the diced onion and a pinch of salt.  Cook onion until softened, 3-4 minutes.  Next, add in the minced garlic, powdered garlic and onion, dried oregano and red pepper flakes.  Stir together and cook for another 1-2 minutes, until fragrant and garlic is cooked.
  3. Add in the jar of marinara sauce and the can of coconut milk.  Mix together well, until completely combined.  Cook sauce until starting to simmer and then add in the shredded parmesan cheese.  Mix again and cook until cheese is melted, about 1-2 minutes.
  4. Add in the white beans and cooked pasta and stir everything together well.  Cook until pasta and white beans are heated through, 3-4 minutes.  Turn the heat off and stir in some freshly chopped parsley, if desired.  Season with salt and black pepper, to taste.  Enjoy while hot with a side of vegetables and bread.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: 30 Minute, Dinner
  • Method: Boiling, Sautéing
  • Cuisine: American, Italian Inspired

Find it online: https://www.shelikesfood.com/creamy-tomato-pasta-with-white-beans/