Description
This Garlic Ginger Edamame Avocado Toast is packed with protein and the perfect way to get your day started!
Ingredients
Scale
- 12 oz shelled edamame, thawed
- 2 teaspoons toasted sesame oil
- 1–2 cloves garlic, minced
- 1/2 teaspoon freshly grated ginger
- 1 tablespoon tamari, or soy sauce
- 1 teaspoon pure maple syrup
- 1 tablespoon chili crunch or chili crisp
- 1–2 ripe avocados
- 4–6 slices bread, whatever kind you like
- Optional garnishes: fresh cilantro, toasted sesame seeds, pinch flaky salt, extra chili crunch
Instructions
- Start by preparing your edamame. Heat a large skillet over medium heat and add the sesame oil, garlic and ginger. Cook until garlic and ginger are fragrant and just starting to brown, 1-2 minutes. Make sure to stir the garlic and ginger frequently to make sure it doesn’t burn.
- Next, add in the edamame, tamari, chili crunch and maple syrup. Mix everything together well and let cook until edamame is starting to brown and has absorbed all the cooking liquid. I like to spread the edamame in a single layer and then turn the heat up a bit so the edamame can really get browned.
- Add your avocado to a small bowl with a squeeze of lime juice and a pinch of salt (optional). Use a fork to mash the avocado to desired consistency.
- Toast your bread and then spread a layer of avocado mash down. Carefully add a couple of spoonfuls of the edamame and then top with sea salt, extra chili crunch, fresh cilantro and toasted sesame seeds. Enjoy!
Notes
To make ahead of time: prepare the edamame and store in an airtight container in the refrigerator and add to your avocado toast each morning. Edamame can be cold or re-heated on the stove or microwave.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Breakfast, Vegan
- Method: Stove Top
- Cuisine: Asian Inspired
