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Garlicky Kale with White Beans and Lemon


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4.7 from 14 reviews

  • Author: She Likes Food
  • Total Time: 20 minutes
  • Yield: 4-6 1x
  • Diet: Vegan

Description

This Garlicky Kale with White Beans and Lemon is easy to make and surprisingly flavorful!


Ingredients

Scale
  • 2 teaspoons olive oil
  • 1/2 medium sized onion, I like to use white or yellow, diced
  • 23 cloves of garlic, minced
  • 1 bunch Dino kale, or curly kale, washed and chopped
  • 1 (15 oz) can white beans (great northern or cannelloni) drained and rinsed
  • Juice of 1 lemon
  • Salt and Pepper, to taste

Instructions

  1. Heat a large pan over medium heat and add the olive oil and onion.  Cook for 2-3 minutes, until onion is softened.  Add the garlic and cook another minute or 2, until fragrant.
  2. Add in the kale, white beans and lemon juice.  Season with salt and pepper, to taste, and cook until everything is heated through.  I like to leave my kale with some texture so I don’t cook it all the way down.
  3. Enjoy by itself, on toast, with rice or however you prefer!
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Lunch, Breakfast, Vegan
  • Method: Stovetop
  • Cuisine: American