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Smoky Pumpkin Black Bean Chili


  • Author:
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 minutes
  • Yield: 6
  • Category: Dinner, Soup, Vegan, Gluten Free

Description

A creamy and flavorful seasonal chili recipe!


Ingredients

  • 2 teaspoons olive oil
  • 1 small yellow onion, or 1/2 larger onion, diced
  • 1 orange bell pepper, diced
  • 1 yellow bell pepper, diced
  • 2 cloves garlic, minced
  • 3 (15 ounce) can black beans, drained and rinsed
  • 1 (15 ounce) can petite tomatoes, with the liquid mostly drained off
  • 1 (15 ounce) can pure pumpkin puree
  • 1 tablespoon pure maple syrup
  • 2 teaspoons chili powder
  • 2 teaspoons smoked paprika
  • 2 teaspoons ground cumin
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon Italian Seasoning
  • 1/2 teaspoon black pepper
  • 1 1/2 teaspoons salt
  • 2 1/2 cups vegetable broth

Instructions

  1. Heat a large pot over medium heat and add olive oil, onion and bell peppers.  Cook vegetables until tender, about 5 minutes.  Add the garlic and cook for another minute.
  2. Next, add all the remaining ingredients and mix until combined.  Bring chili to a simmer and simmer for at least 20 minutes.  You can leave it on the stove for longer if you like.
  3. Garnish with your favorite chili ingredients and enjoy!