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Spicy Edamame Stir Fry with Tofu


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4 from 1 review

  • Author: She Likes Food
  • Total Time: 25 minutes
  • Yield: 4 1x
  • Diet: Vegan

Description

This Spicy Edamame Stir Fry is easy to make and packed with tons of plant based protein!


Ingredients

Scale
  • 12 teaspoons olive oil
  • 1 (16 oz) package super firm or extra firm tofu, patted dry and pressed if needed
  • 2 tablespoons tamari, divided
  • 1 (12 oz) package shelled edamame, thawed or frozen
  • 2 cups cooked rice, I used jasmine rice
  • 1 teaspoon toasted sesame oil
  • 23 tablespoons chili crunch – see notes below*
  • Salt, to taste
  • Sliced green onion for garnish if desired

Instructions

  1. Start by preparing your rice – I just used some microwavable jasmine rice so it was quick and easy to make, but you can make your rice fresh or even use leftover rice.
  2. Cook for tofu – Cut your tofu into small, bite sized pieces.  Heat a large skillet over medium heat and add 1-2 teaspoons of olive oil.  Add in your tofu, toss together and then pour in 1 tablespoon of tamari.  Stir together and let the tofu cook until browned on all sides, 5-7 minutes, stirring occasionally.
  3. Once the tofu is cooked, add the edamame, rice, sesame oil and remaining 1 tablespoon tamari.  Edamame can be added frozen or thawed.  Mix everything together well and cook until everything is warmed through.
  4. Add the chili onion crunch, I used about 2 1/2 tablespoons and mix together until everything is well combined.  Season with salt to taste and garnish with scallions and enjoy!

Notes

*When using the chili crunch, I like to drain all the oil out (and save it for later) and just use the actual chili crunch part in this recipe so it’s not too full of oil.

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Dinner, Vegan
  • Method: Stovetop
  • Cuisine: American/Asian