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Baked Cauliflower Pizza Bites

  • Total Time: 30 minutes
  • Yield: 4 1x


  • 1 head cauliflower, cut into florets
  • 1 tablespoon olive oil
  • 3 tablespoons nutritional yeast
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon red pepper flakes
  • 3/4 teaspoon salt
  • Warm marinara sauce for dipping, if desired
  • Chopped parsley for garnish, if desired


  1. Heat oven to 400 degrees F. Toss the cauliflower with the olive oil and all the spices and evenly spread out on a baking sheet.
  2. Bake cauliflower until tender and starting to caramelize, about 20 minutes. Serve immediately with warm marinara sauce.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Snack, Side, Gluten Free, Vegan, Vegetarian