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Honey Garlic Chickpeas & Vegetables

  • Author: She Likes Food
  • Total Time: 30 minutes
  • Yield: 4 1x
  • Diet: Vegetarian


Honey Garlic Chickpeas is a super quick and easy vegetarian dinner recipe that’s also so full of delicious flavor!


  • 1 teaspoon olive oil
  • 1 cup diced snap peas
  • 1 cup diced carrot
  • 1 cup small broccoli florets
  • 1 (15 oz) can chickpeas, drained and rinsed
  • Salt and pepper
  • Rice to serve over, or your favorite grain or cauliflower rice

Honey Garlic Sauce

  • 1/2 cup honey
  • 1/2 cup water
  • 1/4 cup soy sauce
  • 2 tablespoons toasted sesame oil
  • 3 cloves garlic, finely grated
  • 2 teaspoons cornstarch


  1. Heat a large pan over medium heat and add 1 tsp olive oil, snap peas, carrots and broccoli.  Season with a pinch of salt and pepper and cook until vegetables are beginning to soften, about 10 minutes.
  2. Make the honey garlic sauce while the vegetables are cooking.  Add all sauce ingredients to a small bowl or jar and mix until combined.
  3. Add the chickpeas to the vegetables and then pour the sauce mixture over.  Cook until sauce thickens and coats the back of a spoon.  Make sure to stir often because honey can burn easily.  Serve over rice, quinoa, cauliflower rice or your favorite grain.
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Category: Dinner, Vegetarian
  • Method: Stovetop
  • Cuisine: Asian

Keywords: Honey Garlic Chickpeas