Clean Out The Refrigerator Vegetarian Stir Fry Recipe

  • Author: She Likes Food
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 minutes
  • Yield: 4 1x
  • Category: Dinner, Vegan, Gluten Free
  • Method: Stovetop
  • Cuisine: Asian


This healthy Vegetarian Stir Fry is quick and easy to make and perfect for a family weeknight dinner!


  • 2 teaspoons sesame oil, or oil of choice
  • 4 cups thinly sliced vegetables, I used carrots, peas, purple cabbage and red pepper
  • 1 (15 oz) can chickpeas
  • 1 recipe for The Best Stir Fry Sauce


  1. Heat a large skillet over medium heat and add sesame oil and vegetables.  Cook vegetables until softened, about 10 minutes.
  2. Add the chickpeas, stir and then pour jar of stir fry sauce in.  Cook until sauce has thickened and coats the back of the spatula, 3-5 minutes.
  3. Serve stir fry over rice, noodles or polenta and top with fresh herbs if desired.