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Creamy Cauliflower Queso Dip

October 18, 2018 9 Comments Appetizers, Condiments, Dairy Free, Gluten Free, Refined Sugar Free, Vegan, Vegetarian

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Pinterest long pin for Creamy Cauliflower Queso Dip

This Creamy Cauliflower Queso Dip is completely dairy and nut free!  It’s perfect for chip dipping or drizzling over nachos!

A bowl of Creamy Cauliflower Queso Dip with chips

For some reason my days are really off this week.  I meant to have this Creamy Cauliflower Queso Dip post up early this morning but it wasn’t until I was lying in bed last night that I remembered that today is Thursday!  Not sure where the week has gone!

But, it’s here now and I think you are going to enjoy it!  I’ve made a ton of cashew based “cheese” sauces in the past that I love, but wanted to experiment making one with cauliflower so it would be nut free and have much less fat.

A chip dipping into a bowl of Creamy Cauliflower Queso Dip

I do eat nuts but I feel like I see a lot of comments on cashew based cream sauces from people saying they can’t eat cashews and looking for a substitute.  That is where this Creamy Cauliflower Queso Dip comes in!  As long as you use a nut free non-dairy milk then it’s completely nut free and still so creamy and delicious!

Close up of a bowl of Creamy Cauliflower Queso Dip

It does have a slight sharp cauliflower taste, so if you really hate cauliflower this queso dip might not be for you, but I don’t find it off putting and my husband even enjoyed this dip so I say that’s a win 🙂

It’s flavored up with a lot of other delicious spices so the cauliflower taste isn’t too potent.  I also used a yellow cauliflower for this recipe which is a littler milder in flavor than the white kind.

Close up of a bowl of Creamy Cauliflower Queso Dip

Recipe Tips for this Creamy Cauliflower Queso Dip:

  • I used a yellow cauliflower for my recipe.  It’s slightly milder in taste and helps give it a nice yellowish queso color, but you can use a regular white cauliflower if you can’t find the yellow one.
  • If making nut free, make sure to use a nut free milk in the recipe.
  • Creamy Cauliflower Queso dip is best served warm and it may need to be stirred a bit before serving if it’s been sitting.
  • I used a little bit of rotel in my dip to give it a nice kick but you could leave out if you want your queso to be on the milder tasting side.

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Creamy Cauliflower Queso Dip


  • Author: She Likes Food
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 minutes
  • Yield: 6-8 1x
  • Category: Dip, Gluten Free, Vegan
  • Cuisine: American
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Description

This Creamy Cauliflower Queso Dip is completely vegan and nut free!  It’s creamy and flavorful and perfect for chip dipping!


Ingredients

  • 1 medium sized yellow cauliflower, cut into florets
  • 1/2 cup unsweetened non-dairy milk, make sure it’s nut free if necessary
  • 2 tablespoons vegan butter
  • 3 tablespoons nutritional yeast
  • 2 teaspoons ground cumin
  • 2 teaspoons granulated garlic
  • 1 teaspoon chili powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt, or more if you like
  • 1/2 cup rotel, optional
  • Optional toppings: tomato, onion, cilantro

Instructions

  1. Steam cauliflower florets until fork tender.
  2. Add cauliflower, milk, butter, nutritional yeast and all the spices to a blender and blend until creamy.
  3. Pour into a bowl and mix in rotel, if desired.  Garnish with your favorite garnish and enjoy with chips!

9 Comments

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Comments

  1. Amy says

    October 19, 2018 at 6:42 am

    Hi, this looks amazing! We can’t get rotel in Canada. Any substations you could recommend?

    Reply
    • Leslie Drake says

      October 19, 2018 at 12:52 pm

      You can use any chunky salsa that you like, or add canned green chiles to canned chopped tomatoes if the chiles are available. I actually live in New Mexico, so I can get green chile 24/7, and the canned ones are nationwide now, but I don’t know what you have at the grocers in Canada. But the chunky salsa will certainly do the trick.

      Reply
      • She Likes Food says

        October 19, 2018 at 5:30 pm

        Yup!

        Reply
    • She Likes Food says

      October 19, 2018 at 5:29 pm

      Yes, a chunky salsa would work great too!

      Reply
    • Elva L Bevan says

      December 23, 2018 at 10:46 pm

      I live in Canada and found Rotel at Safeway.

      Reply
  2. Janine says

    October 30, 2018 at 4:28 pm

    I’m actually really excited to make this! Thanks for the recipe!

    Reply
    • She Likes Food says

      October 30, 2018 at 11:05 pm

      Yah! I hope you enjoy! 🙂

      Reply
  3. Brooke says

    January 3, 2019 at 12:38 am

    Oh my gosh, I’m so excited to see that I can make this recipe!! I’m allergic to raw cashews, so unfortunately cashew creams and cheeses are out for me, as for so many others, but I have the added whammy of being allergic to raw cauliflower, as well!! So sad. When I saw the cauliflower was steamed, I literally squealed with joy! I cannot wait to make this!
    Thanks for thinking of those of us with nut allergies; I cannot wait to try this!

    Reply
    • She Likes Food says

      January 3, 2019 at 10:35 pm

      I’m so glad you are able to make this recipe too! There are so many cashew based vegan cream sauces that I thought it would be nice to make one out of cauliflower! I hope you enjoy it! 🙂

      Reply

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