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Kale and Leek Pesto Pasta with Tofu

February 4, 2016 36 Comments 30 Minute Meals, 30 Minute Thursday, Dairy Free, Dinner, Gluten Free, Vegan, Vegetarian

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This Kale and Leek Pesto Pasta with Tofu is fresh, seasonal, filling and comes together in just 30 minutes! Making it a great dinner choice during a busy week! {gluten free, vegan}

It’s that time again, 30-Minute Thursday (Scroll to the bottom of the post for more 30-Minute meals from my favorite blogging friends)!  I’ve been in a dinner rut the last few weeks and almost dropped the ball on you guys this month.  I’ve been stopping at the store on my way home from work, walking around aimlessly, praying that a dinner idea pops into my head.  I’ve never been a meal planner, but I’m seriously thinking about converting!

I’ve been thinking about trying to develop a 30-minute veggie burger recipe for some time now but that proved to be a total disaster a few days ago.  It tasted delicious when I ate it in a taco, but veggie burger it was not.  I had pretty much given up on coming up with a 30-minute meal by today when I decided to look for some seasonal inspiration.

This Kale and Leek Pesto Pasta with Tofu is fresh, seasonal, filling and comes together in just 30 minutes! Making it a great dinner choice during a busy week! {gluten free, vegan}

I ended up on Cookie & Kate’s February Produce List.  I had already decided that I wanted to a do a pasta with tofu and all I needed was a few seasonal ingredients that I could make a quick pesto with.  I came across the kale first and instantly  knew this was going to work!  As much as I love straight kale pesto, I wanted to add another flavor in there to kick things up a bit and got pretty excited when I saw the leeks on the list.  The leeks give the pesto a nice mild onion taste that goes perfectly with the kale!

Who knew that you could not only make a delicious and filling meal in 30 minutes, but you could also enjoy a meal that has homemade pesto on it in 30 minutes!

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Kale and Leek Pesto Pasta with Tofu


  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 minutes
  • Yield: 4-6 1x
  • Category: Entree, Gluten Free, Vegan, 30 Minutes
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Ingredients

  • 12 ounces pasta, your favorite kind (I used brown rice gluten free pasta)
  • 1 (14 ounce) block of extra firm tofu, drained and patted dry
  • 1 1/2 teaspoon olive oil, divided
  • 1/2 teaspoon granulated garlic
  • 1 tablespoon + 1 teaspoon low sodium tamari, or soy sauce (gluten free if necessary)

Kale and Leek Pesto:

  • 2 medium leeks (1 cup when chopped)
  • 4 cups chopped curly kale
  • 1/4 cup toasted walnuts, chopped
  • 1 clove garlic, minced
  • 3 teaspoons nutritional yeast
  • 3 teaspoons fresh lemon juice
  • 3/4 teaspoons salt
  • 6 tablespoons extra virgin olive oil

Instructions

  1. Fill a large pot with water and place over high heat. Place large pan over medium heat and add 1/2 teaspoon olive oil. Cut the ends off the leeks and then cut again just right before the tough dark green part. Rinse leeks under cold water to remove all grit, if necessary. Chop leeks into small pieces and add to the pan with a pinch of salt. Cook leeks for about 3 minutes, until just tender, and then transfer them to a food processor.
  2. Cut the block of tofu into bite size chunks and add to the pan with 1 teaspoon olive oil, tamari and granulated garlic. Cook tofu until browned on the outside, about 20 minutes, stirring occasionally.
  3. Add the remaining pesto ingredients, excluding the olive oil, to the food processor and turn on. Slowly drizzle in the olive oil while food processor is running. Blend for about 30 seconds – 1 minute until pesto sauce is formed, scraping down the sides if necessary. Set aside until ready to use.
  4. When tofu is about 12 minutes from being done, throw the noodles into the boiling water and cook until desired doneness.
  5. Drain noodles and add back to the pot. Pour the pesto sauce over noodles and stir until combined, then add the tofu and stir again. Transfer to bowls and enjoy!

Notes

Pesto recipe makes enough to generously coat the pasta. If you like less sauce, feel free to not quite use all of it. If you like a thinner sauce, you can reserve some of the pasta water and add it in while you are stirring the pesto sauce in.

 

This Kale and Leek Pesto Pasta with Tofu is fresh, seasonal, filling and comes together in just 30 minutes! Making it a great dinner choice during a busy week! {gluten free, vegan}

This Kale and Leek Pesto Pasta with Tofu is fresh, seasonal, filling and comes together in just 30 minutes! Making it a great dinner choice during a busy week! {gluten free, vegan}

30-Minute-Thursday

36 Comments

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Comments

  1. Katie @ Whole Nourishment says

    February 4, 2016 at 5:47 am

    I’m a fan of 30 minute dinners so I’m loving this series Izzy. And kale pesto is a favorite of mine – there are so many uses for it aren’t there. Love the addition of leeks and nutritional yeast in this recipe especially

    Reply
    • She Likes Food says

      February 8, 2016 at 2:50 pm

      Yah! I’m so glad you are enjoying the series, Katie! They can be so hard to come up with sometimes! I love the nutritional yeast in the pesto too, it makes it so creamy 🙂

      Reply
  2. Gayle @ Pumpkin 'N Spice says

    February 4, 2016 at 7:11 am

    I’m a huge fan of anything with pesto, so I know I would love this pasta! And I love the addition of leeks, too! That’s one ingredient that I always forget to cook with. Sounds like it goes perfectly with the tofu, too!

    Reply
    • She Likes Food says

      February 8, 2016 at 2:49 pm

      Me too, Gayle!! This was actually the first time I had ever used leeks and I will definitely be using them again!

      Reply
  3. Ashley | The Recipe Rebel says

    February 4, 2016 at 11:25 am

    Pesto has got to be the most incredibly flavorful thing ever. It is SO good with pasta! I just made a kale pesto last week but I will definitely have to try with leeks — love all that extra flavor!

    Reply
    • She Likes Food says

      February 8, 2016 at 2:49 pm

      I so agree, Ashley! It makes everything taste better!

      Reply
  4. Stacey @ Bake.Eat.Repeat. says

    February 4, 2016 at 1:15 pm

    Pesto pasta is the best and I love this kale and leek version! That would be so delicious. Plus homemade pesto in a 30 minute meal is pretty fantastic!

    Reply
    • She Likes Food says

      February 8, 2016 at 2:48 pm

      I agree, Stacey! I just made some more today!

      Reply
  5. marcie says

    February 4, 2016 at 1:58 pm

    I’ve converted to meal planning (for the most part), and it’s helped me so much! There’s nothing worse than getting close to dinner time with no idea what you’re doing. 🙁 I love pesto sauce, and this kale-leek version sounds incredible!

    Reply
    • She Likes Food says

      February 8, 2016 at 2:48 pm

      I feel like it really would help so much, I just can’t seem to get my head around it yet, haha! Thanks, Marcie 🙂

      Reply
  6. [email protected] says

    February 4, 2016 at 6:12 pm

    haha oh gosh I am an obsessive meal planner!! I couldn’t imagine not doing it! Saves me during the week!

    This pasta … so my style! I love that it includes pesto!!

    Reply
    • She Likes Food says

      February 8, 2016 at 2:48 pm

      I need you to come teach me your ways, haha! I’m the worst at meal planning! Thanks, Ashley!

      Reply
  7. Liz @ Floating Kitchen says

    February 4, 2016 at 7:39 pm

    Oh my gosh, being in a dinner rut is like the story of my life. I’m so terrible at making decent dinners. So 30 Minute Thursday is actually kind of a challenge for me each month. But that makes it fun too and I’m happy to now have so many new and inspiring things to cook. Homemade pesto is the best. Love your kale version!

    Reply
    • She Likes Food says

      February 8, 2016 at 2:47 pm

      I feel the same way, Liz! I almost didn’t participate this month because I was so stumped by what to make! I love seeing everyone else’s ideas too! Thanks, lady 🙂

      Reply
  8. Natalie @ Tastes Lovely says

    February 5, 2016 at 12:31 am

    Perfect pasta for February : )

    Reply
    • She Likes Food says

      February 8, 2016 at 2:46 pm

      Thanks, Natalie 🙂

      Reply
  9. Sarah @Whole and Heavenly Oven says

    February 5, 2016 at 7:57 am

    Oh man, I have SUCH a soft spot for pesto past and this seriously looks DREAMY with all that kale + tofu goodness, Izzy! Plus all that green just makes me SO happy. 😀

    Reply
    • She Likes Food says

      February 8, 2016 at 2:46 pm

      Me too, Sarah!! I just made some more this afternoon! Thanks, girl! 🙂

      Reply
  10. Cyndi - My Kitchen Craze says

    February 5, 2016 at 4:26 pm

    This pasta looks incredible! I’m not a tofu eater, but you have me thinking twice about it. I’m not a big meal planner either, but I think I need to change too. Cause if I don’t have something planned then we’ll probably eat out. Gonna try this soon.

    Reply
    • She Likes Food says

      February 8, 2016 at 2:45 pm

      Thanks, Cyndi! I promise that tofu is good if you cook it correctly 🙂 I know, we’ve been eating out way too much lately!

      Reply
  11. Jess @ Flying on Jess Fuel says

    February 5, 2016 at 6:28 pm

    Wow, this looks so fresh and bright! I LOVE leeks! Definitely need to use more of them while they are in season. I’ve been missing pestos since I don’t have my usual masses of summer herbs growing right now. I need to branch out and try kale! Looks so good!

    Reply
    • She Likes Food says

      February 8, 2016 at 2:45 pm

      Thanks, Jess! I’ve been obsessed with pestos lately! Pesto is such a great way to use up extra kale 🙂

      Reply
  12. Kristine | Kristine's Kitchen says

    February 7, 2016 at 11:41 pm

    I love how you used kale and leeks in here! This pasta sounds seriously yummy, and your photos are beautiful!

    Reply
    • She Likes Food says

      February 8, 2016 at 2:44 pm

      Thanks so much, Kristine!

      Reply

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