Name: Blueberry Almond Healthy Baked Oatmeal Cups
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 4 cups old fashioned oats, gluten free certified if necessary; 1½ teaspoon ground cinnamon; 1 teaspoon baking powder; ½ teaspoon salt; 2⅓ cup unsweetened almond milk; ¼ cup coconut sugar or brown sugar; 2 teaspoons vanilla extract; ⅓ cup pure maple syrup; 1 cup blueberries, fresh or frozen; 1/2 cup sliced almonds

Ingredients

4 cups old fashioned oats, gluten free certified if necessary
1½ teaspoon ground cinnamon
1 teaspoon baking powder
½ teaspoon salt
2⅓ cup unsweetened almond milk
¼ cup coconut sugar or brown sugar
2 teaspoons vanilla extract
⅓ cup pure maple syrup
1 cup sweet potato puree
1/2 cup grated carrots
1/4 teaspoon grated nutmeg
1/4 teaspoon ground cloves

Instructions

Pre-heat oven to 375 degrees F. Add all ingredients to a large bowl and mix well until everything is combined.
Spray a muffin tin with cooking spray and scoop oatmeal mixture in using a large ice cream scoop or a 1/4 measuring cup.
Bake oatmeal cups for 20 minutes, or until cooked through.

Notes

Store oatmeal cups in an airtight container in the refrigerator for up to 5 days and in the freezer for up to 3 months.