A delicious fall inspired healthy make ahead oatmeal cup recipe!
You guys, the other day I went for my morning walk and I actually wore pants. I dressed Eli in pants and a sweatshirt and it was glorious! Then last night we sat out on the deck and actually enjoyed ourselves without turning into a sweaty mess after a few minutes.
Fall is definitely in the air and I’m so happy! I’m pretty sure this calls for celebration. I’m celebrating today with these Healthy Pumpkin Pie Baked Oatmeal Cups 🙂
It’s kinda surprising that with all the oatmeal cup recipes on this site, I don’t have a pumpkin pie flavor yet. I’m changing that today and I think you’re going to thank me for that. Baked oatmeal cups are one of my all time favorite breakfasts.
You can make a big batch of them ahead of time and then just grab them in the morning for a quick and easy breakfast. I prefer them cold and don’t even bother heating them up myself, but they’re really easy to heat up if that is what you prefer. They’re also really versatile and you can make so many different flavors once you have a good base down.
My base recipe is gluten free (if made with gluten free oats) and vegan, no eggs needed for these oatmeal cups! It’s also refined sugar free. If you would like them even less sweet, you are more than welcome to reduce the amount of coconut sugar and maple syrup or even omit them altogether.
They’re also great for kids! Eli is obsessed with them and runs towards me with his hands up when I get them out of the refrigerator 🙂Print
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