This Vegetable Sushi Avocado Toast is my Asian-inspired take on avocado toast. It’s fresh and light, contains healthy fats, nutrients, and fiber. It’s an easy and delicious afternoon snack or savory breakfast.
Is everyone else still eating as much avocado toast as I am?? I feel like there are so many food trends that come and go, and I sure hope avocado toast isn’t one of them because I could eat it all day, every day!
Some days, I feel lazier, so I mash some avocado on my toast and season it with salt, pepper, and hemp hearts. Other days, I’m a bit more adventurous and like to experiment with more unique toppings. Today happens to be one of those days.
Vegetable Sushi Avocado Toast Recipe Ingredients
- Bread – You can use your favorite sliced bread and toast it. Gluten-free bread can be substituted.
- Vegetables – This recipe calls for mashed avocado, shredded carrot, and cucumber.
- Chopped seaweed – I used nori.
- Sesame seeds
- Soy sauce – Tamari can also be used. Be sure to use a gluten-free option if necessary.
- Wasabi paste
How To Make This Sushi Vegetable Avocado Toast
- Pour about a Tablespoon of soy sauce into a small bowl and squeeze the desired amount of wasabi paste in. Whisk and set aside.
- Spread the mashed avocado onto the bread and top with carrot, cucumber, seaweed, and sesame seeds. Drizzle over the desired amount of sauce and enjoy!
Recipe Tips and Thoughts
- This recipe is vegan and can be made gluten-free with gluten-free bread.
- I love eating sushi, and one of my favorite kinds is the simple vegetable variety, which typically features carrots, cucumber, and avocado. It’s creamy and crunchy, and when you dip it into some soy sauce and wasabi, it’s one of my favorite flavors ever. I thought it would be fun to recreate those flavors on some toast, because, Lord knows, I don’t have the skills to roll my own sushi!
- I don’t have specific measurements for the ingredients because you can make as much or as little as you want (you’ll likely want to make a lot!).
- This Vegetable Sushi Avocado Toast is a great way to get your sushi fix at home, for breakfast š
Have a question about this recipe? Ask me in the comments, and I’ll get back to you ASAP.
Looking For More Avocado Recipe Ideas?
Garlic Ginger Edamame Avocado Toast
Summer Avocado Toast with Grilled Corn
Cilantro Lime Cucumber Salad with Avocado
Pickled Onion and Avocado Salad with Cucumber
Black Bean Salad with Mango and Avocado
Avocado Pesto Zucchini Noodles (20 Minutes)
PrintVegetable Sushi Avocado Toast
Ingredients
- Bread, toasted
- Avocado, mashed
- Shredded Carrot
- Shredded Cucumber
- Seaweed, chopped into small pieces
- Sesame Seeds
- Soy sauce, gluten free if necessary
- Wasabi paste
Instructions
- Pour about a tablespoon of soy sauce into a small bowl and squeeze desired amount of wasabi paste in. Whisk and set aside.
- Spread the mashed avocado onto the bread and top with carrot, cucumber, seaweed and sesame seeds. Drizzle over desired amount of sauce and enjoy!
- Category: Breakfast, Gluten Free, Vegan
Hi,
Do you add the ingridents and then toast it or toast the bread first and then add the ingredients?
Thanks, for the idea.
Toast the bread first and then add ingredients š
It was heavenly
Yah! That’s so great to hear!
So original, healthy and picturesque too!
Thanks Dad!!
This is such a brilliant idea, Izzy! I love avocado toast but never would have thought to combine sushi flavors with it. Seaweed is one of the healthiest most nutritious foods we can eat. I struggle to find ways to cook with it but putting it on avocado toast is about as easy and delicious as it gets!
Thanks, Sarah! I love using seaweed but don’t use it nearly as much as I should either! I think you would love this toast š
It seems like avocado toast is all the rage these days! And like you, I don’t mind it one bit because I could eat it every single day. I’m loving this fun mash-up, Izzy! Such a creative idea to spruce up avocado toast. And so pretty, too!
It’s just so simple and so good! Thanks, Gayle!