If you struggle with making time to eat healthy meals, then you definitely need this roundup of 32 Healthy Vegetarian Meal Prep Recipes that will help make your life so much easier!
Whether you are currently a rock star meal prepper and you’re just looking for new ideas, or if you’re new to meal prep and not sure where to start, you’ve come to the right place! I’ve been doing meal prep for the last few years and it has made my life SO much easier! Today I’ve rounded up 32 of my favorite Healthy Vegetarian Meal Prep Recipes for your convenience!
HEALTHY VEGETARIAN MEAL PREP RECIPES
Below you will find 32 of my favorite healthy vegetarian meal prep lunch recipes. I’ve been making meal prep lunches for a few years now and they really have changed my life and made it easier. I personally don’t mind eating the same thing for 4-5 days in a row, but if prefer not to do that you can mix and match some of the recipes and just make half portions of each one.
For each healthy vegetarian meal prep recipe I try to include protein, carbohydrate and lots of veggies! A lot of these meals are easy customizable if you either don’t like what’s included or don’t have an ingredient on hand. Also, they’re almost all vegan and gluten free!
MEAL PREP LUNCH RECIPES
CHOPPED ASIAN SALAD WITH CHICKPEAS
FALL HARVEST SALAD WITH MAPLE TAHINI DRESSING
THAI PEANUT NOODLE BOWLS WITH VEGETABLES
ROATED SWEET POTATO AND CHICKPEA MEAL PREP BOWLS
CHICKPEA FAJITA MEAL PREP BOWLS WITH CILANTRO LIME PESTO
CURRIED CHICKPEA SALAD MEAL PREP BOWLS
ROASTED BRUSSELS SPROUT AND CHICKPEA MEAL PREP BOWLS
ROASTED SUMMER VEGETABLE MEAL PREP BOWLS
EASY GREEK SALAD MEAL PREP BOWLS
ROASTED CARROT AND CHICKPEA SALAD WITH ORANGE GINGER DRESSING
CHICKPEA AND LENTIL TACO SALAD MEAL PREP BOWLS
Sweet Potato and Black Bean Meal Prep Bowls with Cilantro Lime Pesto
Sheet Pan Tofu and Vegetable Bowls with Ginger Peanut Sauce
Roasted Beet, Chickpea and Black Rice Meal Prep Salads
Roasted Vegetable and Chickpea Meal Prep Bowls with Lemon Tahini Sauce
Sweet Potato, Kale and Lentil Meal Prep Salads with Curry Tahini Dressing
Easy Vegan Quinoa Bowls – 6 Ways
Orange Ginger Zucchini Noodle and Chickpea Bowls
Make Ahead Tex Mex Sweet Potato Lunch Bowls
Roasted Veggie Buddha Bowls with Pesto
Vegetarian Mason Jar Burrito Bowls
Spiralized Sweet Potato Enchilada Bowls
Make Ahead Enchilada Lunch Bowls
Wow! Amazing collection! I am most certainly going to use it for daily inspiration 🙂
Thank you! 🙂
Oh my! I just discovered your page while looking for a spiralized sweet potato recipe and I am mesmerized!! I love your recipes I am super excited. Thanks a lot for sharing all of this! 🙂 <3
I’m so glad you found my site, Tania! And so glad to hear you are liking what you see!! Thank you for the kind words! 🙂
Do not roast the brussel sprouts or carrots for 40-45 minutes! You will completely burn them and ruin your meal prep. I wasted a bunch of good brussel sprouts because of this. Please change your instructions!
Afer trying again, it’s clear that at 425F brussel sprouts and carrots only need to be cooked for about 20 minutes (or for 35 minutes at 400F )
Hi Ethan, sorry you had an issue with the roast time. For me, roasting everything together caused it to need a longer roast time for everything to get caramelized and cooked through. I will make note in the recipe that some people may need a shorter cooking time.
love love love these ideas. I was just searching the web for easy meal prep vegetarian ideas. I really struggle during the school year trying to eat healthy and get meals together when I have short breaks between hours of classes. These will for sure help me so much. Thank you for these awesome ideas. I will update how they turned out for me. 🙂
Yah! I hope you find some that you like! 🙂